FAR MORE potent than mindfulness, guided meditations, โwatching your breathโ or other commonplace practices, OJAYA is the supremely rare, ancient โArmorโ meditation technique โ for everyday clear, calm energy and deep inner awakening. Hidden and closely-guarded for centuries, the OJAYA technique builds up a blissful โArmorโ of serene energy and core inner strength โdeep within you โ which shields you
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