Acupuncture is an ancient Chinese medicine practice involving the insertion of thin needles into specific points on the body known as acupoints. The goal is to balance the energy flow, or “qi,” which is believed to flow through pathways (meridians) in the body. By stimulating these acupoints, acupuncture aims to alleviate pain, promote healing, and improve overall well-being. It’s commonly used to treat conditions like chronic pain, anxiety, digestive issues, and headaches. Scientific studies have shown mixed results, but many people report significant relief and benefits from acupuncture.

According to consciousness research, acupuncture calibrates at 405 on Dr. David R. Hawkins’s  Map of Consciousness®

According to my most recent Google search, there are over 301,000 monthly searches for acupuncture queries.

Why is acupuncture in our “Best Energy Healing Directory”? It may be one of the very first forms of energy medicine and certainly the most sought after according to our Google search research.

Reiki healing, a Japanese energy therapy that qualifies to be in our energy healing directory, involves guiding vital energy through hands-on or hand-hovering techniques to promote physical, mental, and emotional wellness[1]. Practitioners, known as Reiki Masters, aim to balance energy fields, enhance relaxation, and stimulate self-healing^[2]. Guided by five central precepts—avoiding worry and anger, being grateful, working hard, and being kind—Reiki offers benefits like stress reduction and pain relief^[3]. Recent studies show positive effects on heart rate variability and body temperature^[4].

Cited Sources: 1-Healthline↩︎ 2- WebMD↩︎ 3-Medical News Today↩︎  4-NCBI↩︎

Is Reiki helpful? According to ConsciousnessCalibrations.com, Reiki is of higher consciousness and has an ADAP calibration of  240 on the Map of Spiritual Progress.

Are you wondering about energy medicine in general? Energy medicine calibrates at 460 in the land of science and the mind in consciousness.

According to my most recent Google research, there are over 135,000 queries a month related to Reiki.

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Emotional Freedom Technique (EFT), also known as “tapping” or psychological acupressure, is an alternative therapy for emotional distress and physical pain. Developed by Gary Craig in the 1990s, it involves tapping on nine meridian points while repeating specific, emotionally charged statements. This method is believed to help balance the body’s energy system. Recent research supports EFT’s effectiveness in reducing stress, anxiety, and PTSD while improving overall well-being by positively impacting physiological markers such as cortisol levels and heart rate variability. Studies indicate significant improvements in both mental and physical health measures.

According to ConsciousnessCalibrations.com EFT Emotional Freedom Technique calibrates at a high level of consciousness, meaning it is constructive and positively oriented.

According to my most recent Google search findings, there are over 80,000 queries a month on searches related to EFT (Emotional Freedom Technique.) This is one of the reasons EFT is included in our “Best Energy Healers Directory.”

Trauma Release Exercises (TRE), designed by Dr. David Berceli, aim to release deep muscular patterns of stress, tension, and trauma^[1]. These exercises involve simple stretches and positions that induce natural tremors in the body, believed to relieve emotional and physical stress^[2]. TRE works by activating a shaking reflex that helps return the body to a state of balance, improving conditions like PTSD, anxiety, and chronic muscular tension^[3]. It can be practiced individually after proper guidance, making it a versatile self-help tool for ongoing emotional and physical well-being^[4].

Links: What are trauma release exercises?  , Trauma Prevention,  National Library of Medicine

Though I don’t have consciousness calibrations for TRE, Dr. Peter Levine’s book: In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, calibrates at 405 according to ConsciousnessCalibrations.com.

According to my most recent Google search findings, there are over 60,000 queries a month on searches related to TRE (Trauma Release Exercises.) This is one of many reasons we include TRE in our energy healing directory.

Craniosacral therapy (CST) is a gentle, hands-on modality focused on relieving tension in the body’s connective tissues to promote pain relief and holistic well-being^[1]. Initially pioneered by Osteopathic Physician John Upledger, CST involves applying light touch to the skull, spine, and pelvis to release restrictions in the craniosacral system and enhance the flow of cerebrospinal fluid^[1:1]. This method is used to help patients manage a range of conditions, including chronic pain, headaches, and stress^[2].

CST similarly harnesses the body’s natural rhythms and energy flows as an energy healing modality. Practitioners use their hands to detect subtle movements within the body, aiming to optimize these rhythms for improved health^[3]. Through the light touch, CST practitioners facilitate balance in the central nervous system, which can promote physical, emotional, and energetic healing^[3:1].

However, it is essential to note that CST is unsuitable for everyone. Individuals with acute conditions such as blood clots, recent concussions, or brain swelling should avoid this therapy until they receive appropriate medical clearance^[2:1].

According to my most recent Google search findings, there are over 40,000 queries a month on searches related to Craniosacral Therapy (CST). This is one of many reasons we include craniosacral therapy in our “Best Energy Healing Directory.”

Cited Sources: The Cleveland Clinic, Very Well Health, and Organic Spa Magazine

Sound healing is a powerful therapy combining healing sounds, music, and instruments to enhance well-being. The fundamental principles include resonance and vibration, based on the idea that everything in the universe vibrates. Techniques range from sound baths and vibrational sound therapy to tuning forks and singing bowls. Benefits include stress reduction, improved sleep, enhanced mood, and heightened spiritual awareness. Current research highlights its effectiveness in reducing anxiety, tension, and fatigue while boosting mental clarity and immune function. Ready to give it a try? Your body and mind will thank you! 😊

Do you think that sound healing could be some type of hippie-dippie woo woo?

Well, it’s not! Consciousness research has proven it to be of higher consciousness and, therefore, constructive and uplifting.

Check out my podcasts on my experience with Sound Healing:

1. Discover Sound Healing Sessions: Tune In to Proven Healing
2. Harmonizing Wellness: The Efficacy and Benefits of Sound Healing Therapies

Links: Academy of Sound Healing, Verywell Mind, Sage Academy of Sound

According to my most recent findings on Google search for sound healing or sound healing therapies, there are over 9,000 monthly searches on these topics.

Expand your self-help energy medicine skills with sound healing classes. Join esteemed sound healing teachers as they share their wisdom and insights in these free online events that inspire and enlighten you.

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The Emotion Code by Dr. Bradley Nelson is a transformative method for identifying and releasing trapped emotions that cause physical and emotional distress^[1][2]. The principal technique leverages muscle testing (Applied Kinesiology) to communicate with the subconscious mind and locate these trapped emotions^[3]. Utilizing the Emotion Code chart, which lists 60 emotions linked to various body parts, practitioners can pinpoint and release these energies^[4]. Rooted in energy healing, the method posits that unresolved emotions lead to energy imbalances, which, when harmonized, restore well-being^[5][6].

According to my recent findings in Google search, there are over 10,00 monthly queries on searches related to The Emotion Code (240), The Body Code (350), and The Belief Code (360), all calibrated to be of higher consciousness according to ConsciousnessCalibrations.com.

Suggested Reading, Live Sessions & Video Interviews:

• What is the Emotion Code?
• Misperceptions of the Emotion Code Debunked: A Proven Approach to Energy Healing
• Witness an Emotion Code Session: Removing Money Blocks to Financial Abundance
• Unlocking the Power of Emotion Code Training: A Proven Approach to Energy Healing
• Unlock Healing: Inside The Body Code

Cited Sources: Triad Health Center ↩︎ The Emotion Code Chart on MindValley↩︎ Simply Grace↩︎ Dr. Bradley Nelson ↩︎ Thought Lounge ↩︎ Craniosacral Therapy NY ↩︎

Healing Touch (HT) is an energy therapy that involves the practitioner using gentle hand techniques to balance and strengthen the patient’s energy field. The practice is based on the belief that humans are fields of energy interacting with the environment and others. During a session, energy healing practitioners move their hands over or lightly touch the patient’s body to promote physical, mental, emotional, and spiritual well-being.

HT can reduce pain, diminish anxiety, and improve overall health, although more research is needed to support its claims fully; according to consciousness research, energy medicine calibrates at the high level of consciousness of 460 on the Map of Conscousness®

According to my recent findings in Google search, there are over 5400 monthly queries on searches related to Healing Touch

Access Consciousness and Access Bars offer unique approaches to personal development and energy healing. Access Consciousness, spanning 30+ years across 170 countries, emphasizes that individual choices shape the future, advocating a judgment-free, possibility-focused mindset. Access Bars involves gently touching 32 points on the head to release stored mental and emotional blockages. Unlike Reiki, which balances body energy through a practitioner’s intent, Access Bars facilitates self-transformative energy release, promoting a swift, deep-seated shift in perspective and well-being.

For more, visit the official Access Consciousness site: Access Consciousness

According to ConsciousnessCalibrations.com the Access Consciousness Clearing Statement is of higher consciousness at 390 on the Map of Spiritual Progress, while Access Consciousness Bars® Therapy calibrates at 240. Because this relatively new form of energy healing is proven (in consciousness) to be effective I include it here in our energy healing directory to make you aware of emerging energy healing modalities.

According to my recent findings in Google search, there are over 5,000 monthly queries on searches related to Access Consciousness.

Pranic Healing is a no-touch, no-drug energy healing modality that utilizes “prana,” the Sanskrit word for life force, to balance and harmonize the body’s energy processes^[1]. It is based on two core principles: the principle of self-recovery, which harnesses the body’s innate ability to heal, and the principle of life force, which accelerates healing by increasing prana energy in the individual^[2]. Practitioners scan the aura to detect energy imbalances and use techniques to cleanse negative energies and energize depleted areas^[2:1]. It’s been effective in addressing both physical ailments such as migraines and psychological issues like stress and anxiety^[2:2].

According to my recent findings in Google search, there are over 4,400 monthly queries on searches related to Pranic Healing.

Cited Sources: The Healing Arts Center ↩︎ Master Choa Kok Sui ↩︎

Expand your self-help energy medicine skills. Join esteemed teachers as they share their wisdom and insights in these free online events that inspire and enlighten you.

Sign up now to reserve your spot and embark on a journey of self-healing through energy medicine.