Is this your business?
If you’re living with chronic pain, limited mobility, the aftermath of an injury, or a persistent sense that stress and anxiety are locked somewhere in your body, you already know that telling yourself to “just relax” doesn’t work. People who find their way to Lavinia’s work are often navigating the intersection of physical restriction and emotional weight, and they haven’t been able to find lasting relief through conventional approaches.
The Feldenkrais Method works by re-educating your nervous system through gentle, mindful movement rather than force or repetition. Through private Functional Integration sessions and group Awareness Through Movement classes, Lavinia helps you discover how habitual movement patterns are connected to stress, posture, pain, and even emotional states. Her Kinesa process deepens this further, drawing on neuroscience, somatic research, and decades of embodied practice to support lasting change at the level of how you actually move through the world.
Lavinia has guided thousands of clients over 40 years, from Esalen to the Guggenheim Museum, from private sessions in Asheville to international workshops and Shift Network courses. Explore her profile to learn about private sessions, online classes, and on-demand programs that may support your healing and your quality of life.
If you are on the search for any of the following:
- Feldenkrais practitioner for chronic pain relief
- somatic movement therapy for stress and anxiety
- holistic approach to improving posture and mobility
- body-based healing for emotional regulation
- gentle movement therapy for fall prevention and recovery
…you have stumbled upon the perfect place!