The Healing Trauma Program at Sounds True

The Healing Trauma Program: A Nine-Month Immersion to Regulate Your Nervous System, Embody Safety & Become a Healing Presence

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🌟 Looking for a trauma healing course rooted in neuroscience, embodied awareness, and real-world healing tools? In this 9-month immersive training, Dr. Jeffrey Rutstein, clinical psychologist and mindfulness-based somatic therapist, guides you through regulating your nervous system, recognizing trauma triggers, and becoming a healing presence—for yourself and others. Includes live sessions, office hours, and in-depth self-paced learning.

👥 Is This Course for You?

Join this transformational journey if you’re ready to:

• 🧠 Understand your trauma response and learn how to rewire it with compassion and skill
• 🌀 Break free from looping anxiety or burnout by learning self-regulation techniques
• 🧍‍♂️ Find your inner ground and increase your capacity to hold yourself steady in overwhelming situations
• 🌿 Replace patterns of protection with connection, healing relationships in the process
• 💬 Support others with presence, whether you’re a therapist, parent, educator, or spiritual guide
• 🧘 Restore trust in your body through somatic practices and mindfulness
• 🤝 Heal intergenerational or collective wounds with research-backed tools and a supportive learning container

🌱 Course Overview: Step Into a Healing Journey with a Trusted Guide

Created and facilitated by Dr. Jeffrey Rutstein in partnership with Sounds True, The Healing Trauma Program is a nine-month blended learning experience designed for both personal and professional transformation. Through a combination of live virtual sessions, monthly office hours, expert-led teachings, and self-paced video content, this course helps you:

• Explore what trauma is—and how it shows up in your body-mind system
• Develop awareness around your triggers before they take over
• Learn grounding strategies and gentle practices for immediate use, whenever activation strikes
• Anchor a new way of being that is calm, safe, connected, and empowered

This comprehensive trauma-informed training weaves together the fields of somatic psychology, neuroscience, and mindfulness, with encouragement and support along the way. You’ll gain powerful tools and insights you can use in your own healing—and share with those you serve.

Whether you’re walking your own healing path, or you support others as a therapist, coach, healer, or teacher, this program offers a deep dive into embodied trauma resolution practices that create long-lasting change.

🌟 What You’ll Gain from This Program

• 🛏 Nervous system regulation tools to reduce overwhelm, anxiety, and reactivity
• 🛡 More resilience and safety in your own body, even in chaotic or triggering environments
• 💗 A calm, caring presence you can bring to your clients, students, children, or peers
• 🔍 Clarity around trauma patterns—both personal and collective—and how to reorient from them
• 📚 Insights from world-renowned faculty, including educators, researchers, and clinicians
• 💬 Monthly live office hours with Dr. Rutstein for mentorship and integration
• 🖥 30+ hours of expert material, delivered through a flexible format you can access anytime

👨‍⚕️ About Dr. Jeffrey Rutstein

Dr. Jeffrey Rutstein
Author photo © Josh Hailey

Dr. Jeffrey Rutstein is no stranger to the deep work of healing. With over 35 years in private practice and 50+ years of personal experience as a meditator, his presence is both grounded and wise. A certified Hakomi Mindfulness-Centered Somatic Psychotherapist, Dr. Rutstein specializes in trauma recovery and post-traumatic growth.

Through his integrative approach that blends neuroscience, somatic awareness, and mindful inquiry, he empowers individuals to reduce suffering, build inner strength, and embody their unique potential. His teaching goes beyond textbook—it’s rooted in lived experience, deep study, and a loving commitment to helping others transform.

🕊 Why This Matters Now

We are living in a time of heightened trauma—globally, collectively, and often, personally. From the social aftermath of the pandemic to generational traumas surfacing in families and communities, many of us are operating in states of survival.

This course isn’t just a response to that—it’s a radical invitation to be part of the healing. When we heal our nervous systems, we interrupt cycles of fear, disconnection, and reactivity. We become anchors of safety and sources of compassion in a world that truly needs it.

This work is urgent. It’s sacred. And it’s available to you now—wherever you are on your path.

💻 Course Features & Access

• Three live events each month (lecture, community gathering, and Q&A)
• Pre-recorded lessons for self-paced study
• Two monthly office hour sessions with Dr. Rutstein
• Access to 30+ hours of content for nine months (and possibly longer)
• Community engagement and timeless teachings from top trauma experts

📝 Enroll Now

Ready to begin your healing journey—or deepen it from a place of embodied presence?

👉 Click here to enroll in The Healing Trauma Program

A flexible payment plan is available to make this powerful program more accessible.

Give yourself the gift of healing—for you, and those whose lives you touch