Discover the power of *Yoga Nidra* in this free online event with Dr. Marc Halpern, a leading voice in Ayurvedic and Yogic healing. Learn how this deeply restorative meditative practice can help calm the mind, balance your nervous system, and support true self-healing. Guided by Dr. Halpern’s holistic expertise, explore how Yoga Nidra awakens inner peace and promotes lasting calm—body,
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