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What if the key to alleviating your pain and inflammation lies in the wisdom of our ancestors — a lineage of plant medicine knowledge passed down through millennia? According to master clinical herbalist David Crow, researcher and renowned educator of natural medicine, you can recreate time-tested remedies from ancient traditions from around the globe to relieve your chronic pain or systemic Read more...

What if the answers to your deepest struggles and the courage to face your greatest challenges are already within you — waiting to be revealed through your dreams? Each night, your dreams hold the keys to healing old wounds, uncovering untapped strength, and transforming your waking life. Robert Moss, bestselling author and creator of Active Dreaming, has spent decades showing people how Read more...

Are you feeling stuck on your healing journey? Intergenerational trauma may be what’s impeding your progress, says Dr. Jennifer Lisa Vest, Afro-Indigenous medical intuitive and healer. These patterns, passed down through your lineage, linger in your body, mind, spirit, and even in your community, creating blocks that prevent full healing. Join Dr. Vest for a special Shift Network event on Tuesday, January Read more...

You’ve tried it all — stretching, yoga, meditation — yet something still feels out of reach. Deep down, you know there’s a missing piece, a way to finally unlock the lasting ease and vitality your body craves. In our fast-paced world, it’s easy to lose touch with the natural rhythms that keep us well and thriving. Wudang Temple Qigong is Read more...

Learn How to Read Energies: Gain insights into the core energies of your health & relationships Would you like to gain deeper insights on the core energies of your health, relationships, career, or life path? Learning Tyler Odysseus’ practical process for seeing and perceiving energy may be able to help you. A senior Quantum-Touch instructor, Tyler began seeing energy as a child Read more...

Did you know that your identity and destiny are deeply programmed within you by Mother Nature? According to shamanic practitioner, spiritual counselor, and energy healer Jonathan Hammond, the Earth Mother has gifted you with a unique essence — as she does with everything in the natural world. It’s what some Indigenous cultures call the “Original Instructions” — an instinctual and spiritual drive Read more...

Elevate Your Health with Ayurvedic Chronobiology Did you know that research has shown that disrupting your circadian rhythm — the internal clock that regulates your sleep-wake cycle over a 24-hour period — can profoundly affect your mental and physical health? Renowned Ayurvedic physician, author, and educator Dr. Suhas Kshirsagar shares that the timing of everything — from eating to sleep Read more...