As a Spiritual Coach and Somatic Guide, I support individuals in reconnecting with their innate wisdom, emotional balance, and embodied truth. My work weaves intuitive guidance, somatic awareness, and grounded spirituality to help you release old patterns, find ease in your body, and return to the fullness of who you are. Together, we create space for healing, clarity, and expansion. A space where you can listen deeply, feel freely, and live in alignment with your most authentic self. This is a journey of remembering your wholeness and embracing a more liberated, grounded, and heart-led way of being.
ABOUT Spiritual Coach and Somatic Guide Lauryn Lavandula
Lauryn Lavandula is a soulful and intuitive guide who blends emergent practices in somatic embodiment, energetic alignment, and spiritual wisdom. As founder of Arise Alchemy (est. 2014), she dedicates her life to supporting women in stepping into their feminine power, healing from within, and awakening to their authentic paths.
With a foundation rooted in psychology (B.S.), yoga (500 + hours), sound healing, herbalism, and dance, Lauryn offers a rich tapestry of tools to catalyze transformation. Whether she’s facilitating retreats, mentoring emerging healers, or guiding one-on-one sessions, she brings an element of playful creativity, deep presence, and grounded spirituality to her work.
Lauryn Lavandula is a soulful and intuitive guide who blends emergent practices in somatic embodiment, energetic alignment, and spiritual wisdom. As founder of Arise Alchemy (est. 2014), she dedicates her life to supporting women in stepping into their feminine power, healing from within, and awakening to their authentic paths.
With a foundation rooted in psychology (B.S.), yoga (500 + hours), sound healing, herbalism, and dance, Lauryn offers a rich tapestry of tools to catalyze transformation. Whether she’s facilitating retreats, mentoring emerging healers, or guiding one-on-one sessions, she brings an element of playful creativity, deep presence, and grounded spirituality to her work.
Her belief is simple yet profound: we are all creative beings, and by aligning with our bodies, energies, and intuition, we can co-create lives that feel vibrant, aligned, and deeply meaningful.
B.S. in Psychology
300 Hour Authentic Movements Yoga Teacher
Authentic Leadership Program Certified
200 Hour Certified Yoga Teacher
Certified Mystical Dance Teacher
Certified Buti Yoga Instructor
Certified Professional Herbalist
Certified Sexuality Coach
Certified Erotic Blueprint™ Coach
Certified ThetaHealer™ Basic DNA 1&2
150+ Training Hours Studied at Globe Institute of Sound Healing & Consciousness
75+ Training Hours Studied w/ Dancing Freedom
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4 Reviews on “Spiritual Coach & Somatic Guide”
This deeply heart centered woman & professional is the combination of caring & greatly skilled, which is priceless when it comes to therapy or coaching.
I have had many years of therapy in life & Lauryn Lavandula has quickly become one of my absolute favorite guides, if not my favorite. Or rather I realize, as I write this, the one who has the biggest tool kit & skill set to shift a pattern in a moment. Somatic Experiencing tools & a multitude of what seem like nervous system re-wiring techniques.
Lauryn is someone I trust cares about me as a human being. Working with her is a game changer because she incorporates so many different modalities. For example, we’ve worked with energy & intentions, somatic rituals, parts work, reprogramming negative loops, breath work, somatic rituals, step-by-step goal setting…. She’s also introduced me to many outside resources for housing, jobs, community hubs, and meditations. One thing I respect about Lauryn is that while she treats me with respect and care, she is not afraid to challenge me. Through this, she has helped me open up to receiving, to gratitude, to humility, play, and alternative ways of conceiving of what’s possible. I appreciate that she not only names alternatives but also models an alternative way of living in her own life. While the journey is ongoing, she has helped me move through a very important chapter of my life with more grace and presence than I thought possible.
Lauryn is someone I trust cares about me as a human being. Working with her is a game changer because she incorporates so many different modalities. For example, we’ve worked with energy & intentions, somatic rituals, parts work, reprogramming negative loops, breath work, somatic rituals, step-by-step goal setting…. She’s also introduced me to many outside resources for housing, jobs, community hubs, and meditations. One thing I respect about Lauryn is that while she treats me with respect and care, she is not afraid to challenge me. Through this, she has helped me open up to receiving, to gratitude, to humility, play, and alternative ways of conceiving of what’s possible. I appreciate that she not only names alternatives but also models an alternative way of living in her own life. While the journey is ongoing, she has helped me move through a very important chapter of my life with more grace and presence than I thought possible.
Working with Lauren has been nothing short of beautifully life changing. Before I found her, I felt lost. Lost in the same way a jellyfish is. Just going with the flow without direction, and personally, just ungrounded. I knew I wanted to get more in touch with how I was feeling and why I was feeling that way, but I didn’t have a clue how to do that or where to even begin. Then Boom! I’m introduced to Lauren. Her approach is delightfully delicate, and thorough. We were doing work, I didn’t even realize it. I’m feeling like the best version of myself. It’s truly amazing! My life has been changed in the best way since our sessions, and I couldn’t recommend working with this remarkable human more, she’s amazing! You’re welcome in advance :)