Explore a NeuroSomatic path back to bliss, curiosity, creativity & joy. Reinvigorate your life with embodiment practices & mindful movement
How might your life be different if you had far more energy and a genuine sense of delight over even simple pleasures?
The key to reigniting your vibrancy and revitalizing your life force may already be within you, waiting to be set free.
According to Rachel Fleischman, licensed social worker, psychotherapist, and founder of Dance Your Bliss, your body holds a deep reservoir of energy and wisdom…
… and she’s standing by to help you access that well and channel its gifts into every aspect of your life — through a powerful healing approach known as Neurosomatics.
Join her for a free hour-long event on Thursday, March 6…The NeuroSomatics of Bliss: A Therapeutic Somatic Approach for Reenergizing Your Body & Revitalizing Your Life Force
… where she’ll help you find a pathway back to curiosity, wonder, and awe, with an effective blend of mindful movement, creative expression, and embodied awareness, and breathwork practices designed to rewire your brain for more blissful states.
Through her NeuroSomatic techniques, you can stimulate your parasympathetic nervous system (relax, rest, and restore) in ways that release tension and increase neuroplasticity, which can lead to healing, adaptability, and ease.
These exercises will help you build resilience and experience radical self-acceptance and an extraordinary sense of joy, while reconnecting with your body and anchoring you firmly in the present moment…
… creating a sanctuary of emotional and physical safety in which you can rediscover and amplify your capacity for happiness and healing.
You can register here for The NeuroSomatics of Bliss
During this one-hour experiential somatic movement workshop, you’ll explore:
How embodiment is an essential foundation of happiness, and connecting with your body fosters emotional clarity, resilience, and joy- 2 intentional movement processes — the “Stress Reset Shimmy” and the “Joy Spiral Reset” — to explore how rhythmic, mindful practices soothe your nervous system, promote emotional safety, and reignite your energy
- The superpower of neuroplasticity, which unlocks your brain’s natural ability to adapt and heal, creating lasting transformation — at any stage of life
- How embracing yourself with radical acceptance, self-compassion, and kindness is essential for releasing limiting beliefs and fostering lasting growth
- How engaging your body is a gateway trust and clarity — empowering you to navigate transitions and challenges with confidence and grace
With Rachel’s loving and exuberant guidance, you’ll learn to explore your physical and emotional landscape with compassion, and rediscover your innate vitality and fire.
Even if you can’t join us between now and April 3rd, 2025, be sure to sign up so we can send you a full-length recording of the event.
You can RSVP for free here.
About Rachel Fleischman, LCSW
Rachel Fleischman, LCSW, is an experienced psychotherapist, educator, and innovator with over 25 years of clinical practice. Licensed in California, New York, Pennsylvania, and Massachusetts, Rachel integrates a unique blend of evidence-based therapy, somatic practices, and expressive arts into her work, offering transformative experiences for individuals and groups.
She is the founder of Dance Your Bliss, a leading-edge somatic movement program that bridges the science of psychology and neurobiology with the healing power of creativity and embodied expression.
Rachel earned her graduate degree from Bryn Mawr College and has advanced training in Emotionally Focused Therapy (EFT), somatic psychology, and the neuroscience of attachment. She has taught at renowned retreat centers such as the Omega Institute and Rancho La Puerta, where her workshops consistently attract and inspire diverse audiences. Her work has been deeply influenced by leading figures in mindfulness and relational therapy, including Thich Nhat Hanh, Tara Brach, and Stan Tatkin.
As a respected leader in the field of somatics and mind-body integration, Rachel is passionate about helping clients and students navigate life’s challenges, build resilience, and embrace authentic connection. Her teaching combines depth, warmth, and a touch of humor, making complex concepts accessible and actionable. When not working, Rachel enjoys writing, dancing, and delving into the intersections of art, science, and the human spirit.
Want More Somatic Movement?
- Discover more somatic movement training resources here.
- See all Shift Network Events here.