Do you find that you’re often overly critical of yourself? Does this ever stop you from making the moves you need to make to live more authentically — in alignment with your true needs, inner voice, and calling?
Tim Kelley, founder of the True Purpose Institute, and Heather Munro Pierce, Embodiment Guide and founder of the Temple Arts Institute, teach that this relentless inner voice, which they call the inner critic…
… can actually be used to help you clarify your purpose, celebrate your gifts, and refine the steps you need to take to bring your deeper vision to life.
They’ll share how during their free online event, : Find Peace & Wholeness With Conscious Movement, Compassion & Creativity, which takes place now through September 3rd, 2024.
The inner critic — the part of us that tries to drag us down and remind us that we’re not good enough — is a defense mechanism that we constructed early on to help us feel safe. As adults, it can hold us back if we don’t take a look at its deeper message.
Through inner inquiry, dance, movement, and meditation, Tim and Heather will share how cultivating a healthy new relationship with your inner critic is a potent tool for self-exploration and evolution.
They’ll also guide you in a practice to identify some of these blocks — and explore the connection between posture and self-criticism…
… all of which can start the process for you to begin to work with the inner critic as a guide on your path to truly knowing ourselves.
Throughout this event, you’ll:
Why it’s so hard to love yourself — and how loving yourself becomes possible once you understand the real obstacle- The competing voices in your head — and potent tools to help you learn to separate from the sources of negativity in your psyche
- Learn why getting rid of your Inner Critic isn’t a good thing (and why it’s not possible, anyway) — and how a healthy, productive relationship with your Inner Critic can positively transform your life
- Recognize the voice of your Inner Critic and where it comes from — and why learning to live with your Critic is easier if you know why it does what it does
- How the Critic uses your brain’s natural negativity bias to become even more powerful — and how to counteract negativity bias
If you’re tired of feeling like there’s still more you need to know, do, or become in order to feel whole, good enough, and able to take the next step on your path, this event is for you.
RSVP at The Shift Network here.
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See all Shift Network Events here.