Imagine starting your days feeling emotionally vibrant and energetic, liberated from the weight of unresolved trauma and challenges, with a clear and focused mind.
Wouldn’t that be transformative?
Join now through September 17th, 2024, to learn how Breathflow, R. Christian Minson’s unique breathwork approach, can help you create a foundation of emotional resilience. It helps you navigate the chaos of modern life with more harmony and peace as you connect to your purpose and power.
Register right here. Discover the 5-Minute Joy Jumpstart: Use Breathwork to Turn Trauma Into Tranquility to Enhance Your Health, Sleep & Peace of Mind
Christian will guide you through his Breathflow Integrative Breathing process, the 5-Minute Joy Jumpstart, to empower you to start each day feeling relaxed, present, more joyful, and less reactive in the moment. You may even feel physical sensations like tingling as you cultivate greater awareness of your physical being,
When you practice it regularly, you’ll gently integrate your unexpressed emotions and energy, while increasing the awareness of how your breath is flowing (or not flowing).
Central to Christian’s transformative approach is that every breath you take can be intentional. This perspective can help you navigate and heal trauma, and move from pain to a life filled with beauty, even amidst chaos.
Christian is a highly regarded breathwork facilitator, trainer, and founder of Breathflow Wellness International. He has over 17 years of experience in the field, including more than a decade spent as a monk in a yogic monastery.
I hope you’ll join this very special event.
About R. Christian Minson
R. Christian Minson is a speaker, trainer, coach, and the founder of Breathflow Wellness International, a renowned wellness platform with the mission of sharing the life-transforming techniques of breathwork for self-empowerment.
A former monk, Christian spent 10 years in the yogic monastery founded by Paramahansa Yogananda (author of Autobiography of a Yogi), based in Los Angeles. After a fruitful search for the deeper meaning of life as a monk, Christian now teaches and guides others to find meaning in their own personal and professional lives by delivering inspiration and practical real-world tools that result in higher levels of personal performance, creativity, and purpose-centered fulfillment.
Christian is the co-creator and former Resident Director of the breathwork program at Rythmia Life Advancement Center in Costa Rica, specializing in fusing ancient wisdom and modern techniques for healing and creating a happy, purpose-filled life.
Christian, who continues to work alongside well-known thought leader Gregg Braden, has shared his message and techniques across the globe, including the Middle East, Europe, Mexico, Canada, and all over the U.S He has shared his message with entrepreneurs, thought leaders, real-life princesses, billionaires, Hollywood celebrities, and professional athletes, students, and everyday seekers of a better way of life.
See more Shift Network Events here.