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How do you stay grounded 1 768x512

How to Ground Yourself: A Tool for HSPs & Everyday Use

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A Daily Grounding Practice is Essential for HSPs to Thrive A true story from the author, a highly sensitive person… I loved being outside as a kid. I was so connected to nature and the animals on our farm. I would lay down and look at the sky, listen to all the birds and their different calls and songs, watch Read more...