🌟 Event Listing: Embodying Prayer With Sacred Somatic Motion
Hosted by: Lavinia Plonka, Guild Certified Feldenkrais Teacher® & Founder of the Kinesa® Movement Process
Format: LIVE 1-Hour Online Event (recording g provided if you can’t make the time)
Cost: Free (Registration required)
Ready to reconnect with your spirit — through your body?
In this powerful and heart-opening hour-long event, Lavinia Plonka invites you to explore a sacred blend of mindful movement and prayerful gestures that can calm your nervous system, ease emotional and physical tension, and deepen your connection to something greater than yourself.
Healing, as ancient wisdom tells us, begins in the spirit. And your body is the bridge.
🧘♀️ What You’ll Experience in This Transformational Event:
1. Discover the Healing Power of Sacred Gestures. From mudras to hand-to-heart movements, you’ll learn how simple, intentional gestures can create energetic and neurological links that connect you to the Divine.
2. Relieve Stress & Release Tension Lavinia will guide you in gentle somatic movements that help you navigate inner turbulence and release the fatigue and discomfort that often reflect today’s outer chaos.
3. Deepen Your Spiritual Practice – Embodied, Not Just Theoretical No more wondering how to “feel” your connection to Spirit… you’ll experience it directly through movement and sensation.
4. A Powerful Hand-to-Heart Practice You’ll receive a step-by-step guided practice that helps you cultivate a sense of inner peace and heartfelt presence — and communicate with others from a place of truth and alignment.
5. Learn Ancient Wisdom, Made Accessible. Whether you’re new to embodied spirituality or have a regular practice, this event offers a beautiful, practical way to integrate prayer and movement into your daily life.
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💫 Who This is For:
- Seekers craving a deeper, embodied connection to Spirit
- Wellness practitioners or spiritual coaches looking to expand their toolkit
- Anyone feeling emotionally or physically drained and wanting lasting relief
- Women navigating overwhelm and looking for grounding practices
- Conscious entrepreneurs and creatives ready to align with their soul’s wisdom
✨ Don’t Miss This Gentle Yet Powerful Experience
Healing, clarity, and connection await — and it all begins with your hands and heart.
“Movement is the language of the soul. Let it speak.” – Lavinia Plonka
Be sure to register now and reserve your spot!
🔗 [Register Here]
📅 Date & Time: Thursday, May 15th 7:30 PM Pacific
📍 Location: Online Event (Access details sent upon registration)
About Lavinia Plonka
Body language expert Lavinia Plonka has helped people improve their movement, behavior, health, and careers for over 35 years. Her unique expertise connects the dots between posture, movement, emotions, and the mind. Lavinia is the founder of Kinēsa®, an educational process that integrates movement, science, and ancient wisdom traditions.
Lavinia’s training and professional career have included theater, dance, yoga, and martial arts. A former vice president of the Feldenkrais Guild of North America, she has taught the Feldenkrais Method® for over 30 years, is a lead instructor of the Emotional Body® and an ISMETA Master Somatic Movement Educator. Her theater credits include the Guggenheim Museum’s Learning Through Art program, international tours, commercials for Nickelodeon, and more